The hip joint is the largest joint in the body. It is a ball and socket joint designed to have a large range of motion, and is therefore supposed to be one of the most mobile joints in the body. Hip pain is often associated with a loss in this range of motion. The...
According to a literature review in the British Medical Journal, it was found that knee pain affected 25% of adults over the age of 55 in a one year period(1). Knee pain can be caused by osteoarthritis, acute sports injury, or overuse. However, most knee pain is a result of two common root causes: muscle...