Author: Ron Torrance II, DO FAOASM

A Stretch A Day: To Beat Pain from Sitting at Work

The start-stop rhythm of the holiday season kicks off in October and it takes us through Halloween, and then quickly accelerates to Thanksgiving. Then, just as we are stuffed full

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A Stretch A Day to Beat Knee Pain

Knee Pain is Common Knee pain is one of the leading issues seen in orthopedic medicine. That raises the question, why is knee pain such a common issue? I often

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Can Back Pain Originate from the Feet?

Causation or Correlation? The foot is one of the most complex structures in the human body. It has 26 bones, making up 33 joints. There are so many tiny interactions

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