Achilles tendinitis can affect anyone, although, this problem classically affects athletes in running and jumping sports. The pain, inflammation and impaired physical function from Achilles tendinitis can be especially frustrating for those trying to stay active. If left untreated, the condition can get worse and lead to serious injury. To prevent this, it is...

Millions of Americans have plantar fasciitis and your risks of developing it double as you get older. Don’t let heel pain hold you back from an active, vibrant life. Learn the causes of plantar fasciitis, plus how to properly treat it naturally and without surgery, so you can get back to doing the things...