EXOS Physical Therapy & Sports Medicine
Now Available at Regenexx Tampa Bay
EXOS is the proven leader in proactive health and performance, and is trusted by elite athletes, the military, health systems, community centers, colleges and universities, and innovative companies worldwide. With 15 years of industry experience, innovation, technology, and tested methodology, EXOS provides the knowledge and skills people need to identify and overcome obstacles, creating personal breakthroughs.
EXOS Physical Therapy
EXOS Physical Therapy serves as a valuable resource in the community, providing additional proactive health and performance solutions through sport and team servicing agreements, group training, youth sports, and technologies. These solutions offer the latest in assessment and personalized recommendations to achieve sustainable health outcome.
Physical therapy has been an integral part of our approach since the beginning, and our physical therapy services help bridge the gap between traditional rehabilitation and performance training. Using our holistic approach to each injury, we offer a complete evaluation of the injury and surrounding areas, looking for deficiencies and weakness that could have factored into the cause of the injury.
Working one on one with a physical therapist who understands your unique physical challenges leads to better, quicker results and reduced risk of future injury. We invest in all of our clients, whether a reigning MVP looking to get back on the field, a firefighter trying to get back to duty, or an active adult wanting to achieve a more physically active lifestyle.
EXOS Methodology
We use our integrated methodology to develop a customized experience that meets the individual where they are. At the heart of our approach sits an innovative system for overall health and fitness made up of four pillars built from decades of innovation, science, and real-life experience.
Mindset
is about dedicating yourself to a goal and understanding what it requires to accomplish it.
Nutrition
fuels the brain and body, providing foundational support to maximize performance.
Movement
is essential for improving performance. It’s about moving your body better.
Recovery
allows the mind and body to recharge and prepare for the next day’s activities.
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"The EXOS team has literally changed my life...I love having conversations with all of the EXOS coaches about health and wellness. They have helped me so much in my journey to become the best version of myself."
– Fortune 100 company employee
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"We all have the same 24 hours a day. The quality of how we choose to use them determines our results."
– Mark Verstegen founder and president, EXOS
Our EXOS Team
Abby Perone, DC
Dr. Perone is an athlete, a practicing sports clinician, and a teacher. Dr. Perone received her B.A. in English Literature and Psychology from Western State University of Colorado and her B.S. in Human Anatomy and Doctorate in Chiropractic from Parker University in Dallas, TX.
Alex Rakhshani PT, DPT, OCS, CSCS
Alex Rakhshani is a Board Certified Clinical Specialist in orthopedic physical therapy and Certified Strength and Conditioning Specialist. Born and raised in Tampa, Alex received his Doctorate of Physical Therapy from the University of South Florida in 2015.
EXOS is trusted by the top athletes and teams around the world to power their performance.
Over 50 percent of 2017 NFL first-round draft picks were trained by EXOS.
In the 2016 Summer Olympics, EXOS supported 100 athletes from five countries who won a total of 33 medals.
