A Stretch A Day: Core Strength
The core is quite aptly named as it is the core of the whole body. We generate power from our cores to create momentum through the shoulders, hips, arms and
The core is quite aptly named as it is the core of the whole body. We generate power from our cores to create momentum through the shoulders, hips, arms and
Causation or Correlation? The foot is one of the most complex structures in the human body. It has 26 bones, making up 33 joints. There are so many tiny interactions
Think that Hip Pain is Hip Bursitis? Think Again. Hip bursitis, which is also referred to as trochanteric bursitis, is a condition presenting as pain on the side of the
Over the last few years, the age of patients who have opted for knee and hip replacements has dropped. The promises implied in ad campaigns for artificial knees and hips
The hip joint is the largest joint in the body. It is a ball and socket joint designed to have a large range of motion, and is therefore supposed to
Hip Labrum Tears Think of the hip labrum as a gasket that surrounds the rim of the socket where the hip bone attaches. Its job is to assist hip stability
When I first met Renee LaFountain in Junior College, she’d already been a ballerina and an acrobat for most of her life. Forty years later she was hurting when she
PRP injections provide short- and long-term pain relief for patients with severe chronic hip bursitis Chronic hip bursitis is a common yet difficult condition to treat successfully. A recent study,
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Platelet-rich plasma (PRP) therapy has emerged as a promising treatment
Understanding the Anterior Cruciate Ligament (ACL) Figure 1. Not all
Like many things in life, dosage matters! Whether it’s making
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